Foxtail millet2 days
Brown top millet2 days
Barnyard millet2 days
Kodo millet 2 days
Little millet 2 days
Consume all the above decoctions one week each and repeat the cycle
The best way to consume millet in the form of fermented porridge for 5 to 6 weeks
Oils: Niger seed oil/ Coconut oil
Consume all above-mentioned oils one week each and repeat the cycle. Take 2 to 3 spoons of oil and maintain a gap of 30 minutes between oils and decoctions
Source of oils should be strictly from bull driven wooden Ghana’s
Oils should be stored in glass or porcelain containers.
To speed up the recovery process also include the following:
Coriander leaves, Boerhavia diffusa, Bryophyllum pinnatum, Banana stem, Pongamia pinnata, Abutilon indicium