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Foxtail millet- 3 days
Brown top millet- 3 days
Barnyard millet- 1 day
Kodo millet- 1 day
Little millet- 1 day
Consume all the above decoctions one week each and repeat the cycle
The best way to consume millet in the form of fermented porridge.
To speed up the recovery process also include:
Pongamia pinnata, Senna, Roselle, Fenugreek leaves, Coriander leaves, Banana stem