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Little millet -2 days
Kodo millet -2 days
Barnyard millet -2 days
Foxtail millet -2 days
Brown top millet -2 days
Consume all the above decoctions one week each and repeat the cycle.
Juices: Salad cucumber/ Bottle gourd/ Ash gourd.
Consume above mentioned juices one week each and repeat the cycle for 9 weeks.
Juices should be taken on an empty stomach and maintain a gap 30mins between decoctions and juices.
To speed up the recovery process also include:
Holy basil, Aegle marmelos, Coriander, Sarpagandha, Opuntia dilleni, Abutilon indicum leaves, Tinospora cordifolia.